Mom's Sunday Salad (lettuce, broccoli, tomato, onion, mint)

Number of Servings: 1

Ingredients

2.0 leaves Peppermint, fresh0.12 cup, chopped Broccoli, fresh0.33 cup, chopped or sliced Tomatoes, red, ripe, raw, year round average2.0 cup Baby Romaine Lettuce0.25 serving Green Onion (fresh-1 stalk)

Directions

Cut and toss together Serving Size: This is a serving (2c.)

Number of Servings: 1.0

Recipe submitted by SparkPeople user BITTBOOK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 36.3
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 63.2 mg
Total Carbs: 6.6 g
Dietary Fiber: 2.1 g
Protein: 1.8 g

More Recipes Like This

TIME5

CALS128

(550 ratings)

Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 0.6 PROTEIN 7.3 CARBS 24.9 FIBER 7.6

TIME15

CALS47

(223 ratings)

15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by: CHIQUITA72979

CALORIES 46.9 FAT 0.3 PROTEIN 2.3 CARBS 10.4 FIBER 2.2

TIME10

CALS199

(141 ratings)

California Roll in a Bowl

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by: STEPFANIER

CALORIES 199.1 FAT 8.3 PROTEIN 6.5 CARBS 27.3 FIBER 6

TIME15

CALS298

(131 ratings)

Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48

CALORIES 298.2 FAT 14.2 PROTEIN 23 CARBS 18.8 FIBER 8.5

TIME0

CALS145

(147 ratings)

Cabbage Noodle Salad RECIPE

You've never used ramen noodles like this before.Submitted by:

CALORIES 144.7 FAT 8.7 PROTEIN 2.3 CARBS 16.3 FIBER 2.3

Member Reviews