Chickpea sandwich filling

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1.0 tbsp Hellmann's Carefully Crafted0.5 cup chickpeas1 TBSP frozen green peas (thawed in warm water)
Directions
Mash chickpeas in food processor, then stir in other ingredients.

Serving Size: Makes 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user AWKWARDBLOND.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 204.8
  • Total Fat: 12.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 598.4 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 5.7 g
  • Protein: 6.6 g

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