Chickpea sandwich filling
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1.0 tbsp Hellmann's Carefully Crafted0.5 cup chickpeas1 TBSP frozen green peas (thawed in warm water)
Mash chickpeas in food processor, then stir in other ingredients.
Serving Size: Makes 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user AWKWARDBLOND.
Serving Size: Makes 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user AWKWARDBLOND.
Nutritional Info Amount Per Serving
- Calories: 204.8
- Total Fat: 12.0 g
- Cholesterol: 0.0 mg
- Sodium: 598.4 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 5.7 g
- Protein: 6.6 g
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