MY GO TO LOW CARB MUFFINS

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
2 large Egg, fresh, whole, raw 1 tsp Vanilla Extract 0.50 tsp Baking Soda 2 tbsp Maple Syrup 1 tbsp Bragg Apple Cider Vinegar 16 tbsp All Natural Raw Almond Butter (MaraNatha)
Directions
Pre heat oven to 400
Use preferably a non stick muffin tin or silicone as the muffins tend to stick to muffin cups
Use non stick spray
Mix all ingredients together and put mixture into the tin
Bake approximately 15 minutes

You can add chocolate chips or bananas for taste, just keep in mind extras will change the nutritional values

Best eaten after they have cooled for a few hours

Serving Size: makes approximately 8 small to medium muffins

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 212.6
  • Total Fat: 17.2 g
  • Cholesterol: 46.5 mg
  • Sodium: 96.9 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 8.6 g

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