Reduced Fat Meat Balls
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 23
Ingredients
Directions
1.0 large Egg, fresh, whole, raw1.0 cup, chopped Onions, raw500.0 Grams Ground beef, lean0.5 cup Progresso Bread Crumbs - Italian Style3.0 clove Garlic
Heat stove to 350F. Put the tofu in food processor and crumble. Mix all ingrediants together. Roll out mixture into one inch balls. Bake for 30 min.
Serving Size: makes 36 1-inch balls
Number of Servings: 23.0
Recipe submitted by SparkPeople user DREZINETTE.
Number of Servings: 23.0
Recipe submitted by SparkPeople user DREZINETTE.
Nutritional Info Amount Per Serving
- Calories: 73.3
- Total Fat: 4.8 g
- Cholesterol: 24.4 mg
- Sodium: 59.2 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.2 g
- Protein: 4.6 g
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