Black bean chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted 4 cup Beans, black 4 cup Yellow Sweet Corn, Canned 13 serving Pacific Natural Foods Organic Crushed Tomatoes 2 clove Garlic 1 tbsp Paprika 1 tbsp Chili powder 2 tsp Cumin seed 1.5 tsp Oregano, ground
See description above.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KBAKER281.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KBAKER281.
Nutritional Info Amount Per Serving
- Calories: 257.6
- Total Fat: 2.5 g
- Cholesterol: 18.3 mg
- Sodium: 446.7 mg
- Total Carbs: 43.8 g
- Dietary Fiber: 11.6 g
- Protein: 23.4 g
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