FLUFFY SUGAR FREE OAT CAKES
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 35
Ingredients
500 gram(s) fromage frais maigre bio Delhaize 200 gram(s) flocons d'avoine bio delhaize rolled oats 5 medium Egg, fresh, whole, raw 70 gram Chia seeds - salvia hispanica - micronutrients included 5 tbsp Flaxseed 50 gram Cacao Nibs Nutrisslim - all micro included 3 tsp Cinnamon, ground 5 half Apricots, dried 2 medium (7" to 7-7/8" long) Banana, fresh 20 grams vanila Sugar 20 nuts Hazelnuts 1tbsp lemon and orange zest
mix together. let them rest for 10 min for chia to soak. make the cakes with a big table spoon, flatting out. cook for 15 to 20 minutes at 160C. watch so they do not burn.
Serving Size: makes 35 cakes - recommended 2 cakes per serving for 150kcal
Number of Servings: 35
Recipe submitted by SparkPeople user MARILENASPARK.
Serving Size: makes 35 cakes - recommended 2 cakes per serving for 150kcal
Number of Servings: 35
Recipe submitted by SparkPeople user MARILENASPARK.
Nutritional Info Amount Per Serving
- Calories: 76.6
- Total Fat: 3.1 g
- Cholesterol: 23.4 mg
- Sodium: 10.3 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 2.6 g
- Protein: 4.2 g
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