Garlic Butter Baked Tilapia
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 Tilapia filets1/4 cup Smart Balance Buttery Spread Light With Flax Seed Oil 1 tsp Lime Juice - ReaLime 100% Lime Juice 1 tsp Lawry's Garlic Pepper
Preheat oven to 400 degrees. Spray baking dish with olive oil spray.
Place fillets in baking dish in a single layer.
Combine garlic, butter, lime juice and garlic pepper. Microwave for 30 seconds just until butter is melted. Brush garlic butter over each fillet.
Bake about 15 minutes or until fish flakes easily with a fork.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user LADYLUK.
Place fillets in baking dish in a single layer.
Combine garlic, butter, lime juice and garlic pepper. Microwave for 30 seconds just until butter is melted. Brush garlic butter over each fillet.
Bake about 15 minutes or until fish flakes easily with a fork.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user LADYLUK.
Nutritional Info Amount Per Serving
- Calories: 143.3
- Total Fat: 5.3 g
- Cholesterol: 55.0 mg
- Sodium: 165.7 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 24.0 g
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