Enchilada Casserole

Name: Enchilada Casserole Recipe
Prep time: 45 min
Cook time: 45 min
Total time: 90 min
Yield: 1
Ingredients: 4 tbsp Chili powder; 4 tbsp Olive Oil; 0.25 cup Flour - Gold medal all purpose flour; 1 can (6 oz) Tomato Paste; 24 tortilla medium (approx 6 di Corn Tortillas; 1.5 tsp Salt; 4 cup sliced Zucchini; 2 cup kernels Yellow Sweet Corn Frozen; 3 cup Beans black; 8 serving Green Onion (fresh-1 stalk); 100 grams Cilantro raw; 1 cup chopped Peppers sweet red fresh; 8 oz Green Chiles (Whole); 12 serving Cheese Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g)

Minutes to Prepare: 45
Minutes to Cook: 45

Number of Servings: 1

Ingredients

4 tbsp Chili powder 4 tbsp Olive Oil 0.25 cup Flour - Gold medal all purpose flour 1 can (6 oz) Tomato Paste 24 tortilla, medium (approx 6" di Corn Tortillas 1.5 tsp Salt 4 cup, sliced Zucchini 2 cup kernels Yellow Sweet Corn, Frozen 3 cup Beans, black 8 serving Green Onion (fresh-1 stalk) 100 grams Cilantro, raw 1 cup, chopped Peppers, sweet, red, fresh 8 oz Green Chiles (Whole) 12 serving Cheese, Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g)

Directions

Make sauce and layer with tortillas, veggies and cheese. Bake for 45 minutes.

Serving Size: 12

Number of Servings: 1

Recipe submitted by SparkPeople user SUNNYLEOLION.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 4,604.6
Total Fat: 179.6 g
Cholesterol: 300.0 mg
Sodium: 8,853.0 mg
Total Carbs: 616.4 g
Dietary Fiber: 132.2 g
Protein: 186.1 g

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