Crab & Corn Chowder

Name: Crab & Corn Chowder Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 12
Ingredients: Crab Meat-Phillips Crab Premium Lump 16 oz; 1 can Del Monte Canned Whole New Potato 1 can; 1 stick Butter salted; 1 small Onions raw; 1/3 cup Flour white; 2 cup (8 fl oz) Chicken Broth; 2 cup Half and Half Cream; 2 tsp Chesapeake Bay Style Seasoning (Old Bay) (by MISSMM); 1 tsp Salt; 1 tsp Pepper black; 1 tsp Thyme ground; .25 tsp Pepper red or cayenne; 1 tsp crumbled Bay Leaf; 2 cup kernels Yellow Sweet Corn Frozen

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 12

Ingredients

Crab Meat-Phillips Crab Premium Lump 16 oz1 can Del Monte Canned Whole New Potato, 1 can 1 stick Butter, salted 1 small Onions, raw 1/3 cup Flour, white 2 cup (8 fl oz) Chicken Broth 2 cup Half and Half Cream 2 tsp Chesapeake Bay Style Seasoning (Old Bay) (by MISSMM) 1 tsp Salt 1 tsp Pepper, black 1 tsp Thyme, ground .25 tsp Pepper, red or cayenne 1 tsp, crumbled Bay Leaf 2 cup kernels Yellow Sweet Corn, Frozen

Directions

Melt butter in dutch oven on stove top; add chopped onion and saute for 5 minutes or until translucent. Stir in 1/3 c flour; slowly add 2 c chicken broth, whisking. Slowly stir in 2 c half and half; season with salt, pepper, crab seasoning, cayenne, thyme, and a bay leaf. Add parboiled potatoes, frozen corn and crab meat; simmer over low heat, stirring occasionally for 30-45 minutes. Add more chicken broth to thin if needed. Remove bay leaves before serving. Garnish with shredded cheddar, sliced scallions and crab seasoning before serving.

Serving Size: 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user GETMYSELFBACK1.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 203.7
Total Fat: 12.6 g
Cholesterol: 67.6 mg
Sodium: 729.5 mg
Total Carbs: 12.7 g
Dietary Fiber: 1.2 g
Protein: 9.4 g

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