Banana no bake breakfast oats

Name: Banana no bake breakfast oats Recipe
Prep time: 5 min
Total time: 5 min
Yield: 12
Ingredients: 2 cup Steel Cut Oats dry; 2 medium (7 to 7-7/8 long) Banana fresh; 24 oz Almond Breeze Almond Milk Unsweetened Original shelf stable; .33 cup Maple Syrup; 3 tbsp chia seeds; 1 tsp Cinnamon ground

Minutes to Prepare: 5

Number of Servings: 12

Ingredients

2 cup Steel Cut Oats, dry 2 medium (7" to 7-7/8" long) Banana, fresh 24 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable .33 cup Maple Syrup 3 tbsp chia seeds 1 tsp Cinnamon, ground

Directions

Mash banana. Mix all ingredients together and soak overnight. Add blueberries if desired

Serving Size: .5 cup

Number of Servings: 12

Recipe submitted by SparkPeople user CHARFRIESEN.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 154.0
Total Fat: 2.9 g
Cholesterol: 0.0 mg
Sodium: 31.1 mg
Total Carbs: 30.0 g
Dietary Fiber: 4.7 g
Protein: 5.1 g

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