Veggie Quesadillas

Name: Veggie Quesadillas Recipe
Yield: 4
Ingredients: Salsa 1 cup; Beans black 2 cup; Zucchini 1 cup sliced; Vita's Low Carb Tortilla 7 Whole Wheat Low Carb Tortilla 8 serving

Number of Servings: 4

Ingredients

Salsa, 1 cup Beans, black, 2 cup Zucchini, 1 cup, sliced Vita's Low Carb Tortilla, 7" Whole Wheat Low Carb Tortilla, 8 serving

Directions

combine ingredients, spread 1/4 of mixture on a tortilla, top with another tortilla, heat in skillet.

Number of Servings: 4

Recipe submitted by SparkPeople user AFRICAPARISH.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 318.9
Total Fat: 6.0 g
Cholesterol: 0.0 mg
Sodium: 895.2 mg
Total Carbs: 54.2 g
Dietary Fiber: 25.9 g
Protein: 23.1 g

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