Mushroom Spinach fritata

Name: Mushroom Spinach fritata Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: 1 cup Spinach frozen; 1 cup pieces or slices Mushrooms fresh; 2 1tsp Olive Oil; 1 stalk large (11-12 long) Celery raw; .5 cup chopped Onions raw; 6 large Egg fresh whole raw; .5 cup Milk 2% with added nonfat milk solids without added vit A; .5 tsp Salt (table) (by CYNDYY1); .5 tsp Garlic powder; .5 tsp Pepper black; .5 tsp Baking Soda; 0.25 cup Kraft 2% Shredded Cheddar Cheese

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1 cup Spinach, frozen 1 cup, pieces or slices Mushrooms, fresh 2 1tsp Olive Oil 1 stalk, large (11"-12" long) Celery, raw .5 cup, chopped Onions, raw 6 large Egg, fresh, whole, raw .5 cup Milk, 2%, with added nonfat milk solids, without added vit A .5 tsp Salt (table) (by CYNDYY1) .5 tsp Garlic powder .5 tsp Pepper, black .5 tsp Baking Soda 0.25 cup Kraft 2% Shredded Cheddar Cheese

Directions

heat olive oil in nonstick skillet. add chopped celery & onion. Saute until translucent. Add mushrooms and spinach. Saute until wilted. Scramble eggs, add milk, spices and baking soda. Add egg mixture to pan and set the bottom of the eggs (not more than one minute). Put pan in preheated 300 degree oven. Bake until eggs are set. Sprinkle on cheese, put back in oven. Bake until cheese is melted well.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user PJPEGG.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving