Morning Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 large (8" to 8-7/8" long) Banana, fresh 0.30 cup Blueberries, fresh 1 tbsp Honey 0.50 cup Oat meal - Quaker quick 1.5 cup Milk, 3.25%
Mix all the ingredients using blender.
Serving Size: 1
Serving Size: 1
Nutritional Info Amount Per Serving
- Calories: 579.3
- Total Fat: 15.3 g
- Cholesterol: 36.6 mg
- Sodium: 151.7 mg
- Total Carbs: 98.1 g
- Dietary Fiber: 8.7 g
- Protein: 18.6 g
Member Reviews