Pollock Fish Burger

Name: Pollock Fish Burger Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 1
Ingredients: 220 gram(s) Fish Pollock fillets wild caught (by DTULLOSS); 1 serving Zucchini - 1 cup chopped (by TIGERBABY27); 3 serving Garlic raw (1 clove / serving) (by JLUCIANA); 0.2 serving Ginger root raw 1 ounce (28g) (by STONEANGEL364); 2 tbsp Now Psyllium Husk Powder; 7 tbsp Mayonnaise Olive Oil: w/ Sea Salt - homemade recipe (by MOCHAMONKEY); 2 tbsp Butter unsalted; 1 cup Baby Spinach (raw)

Minutes to Prepare: 20
Minutes to Cook: 25

Number of Servings: 1

Ingredients

220 gram(s) Fish Pollock fillets wild caught (by DTULLOSS) 1 serving Zucchini - 1 cup chopped (by TIGERBABY27) 3 serving Garlic, raw (1 clove / serving) (by JLUCIANA) 0.2 serving Ginger root, raw 1 ounce (28g) (by STONEANGEL364) 2 tbsp Now Psyllium Husk Powder 7 tbsp Mayonnaise, Olive Oil: w/ Sea Salt - homemade recipe (by MOCHAMONKEY) 2 tbsp Butter, unsalted 1 cup Baby Spinach (raw)

Directions

Throw all ingredients except butter into the food processor. Pulse food processor until all coarse and bind together. Now make 5 shape of burger patty and fry in butter until golden brown. Then bake in the oven at 375 deg F for 15 minute

Serving Size: makes 5 patties

Number of Servings: 1

Recipe submitted by SparkPeople user JHUMDEB.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving