Spicy Black Bean Burger

Name: Spicy Black Bean Burger Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6
Ingredients: 1 can black beans; 3 cloves garlic; 1 quarter of an onion; 1 half a bell pepper; 1 large egg; 1/4 cup bread crumbs; 1 Tbsp cumin; 1 Tbsp chili powder

(11)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 6

Ingredients

1 can black beans3 cloves garlic1 quarter of an onion1 half a bell pepper1 large egg1/4 cup bread crumbs1 Tbsp cumin1 Tbsp chili powder

Directions

1. drain beans and mash them up in a bowl

2. In a food processor, turn the garlic, onion, and bell pepper into a paste

3. Add the paste to the beans and mix well

4. Add the egg, breadcrumbs, and spices to the mixture (Add more breadcrumbs as needed if the mixture is too wet)

5. Form into patties and put on a baking sheet. Cook at 380 degrees for 10 minutes

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 120.1
Total Fat: 1.8 g
Cholesterol: 31.1 mg
Sodium: 115.2 mg
Total Carbs: 19.5 g
Dietary Fiber: 6.0 g
Protein: 7.4 g

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Member Reviews

ANGELAHOPE81
This was my first veggie burger recipe and overall it was very good but could use some chiles to really liven it up! - 6/25/09
AKSTACEY70
I ended up cooking this a couple extra minutes because it wasn't quit done after 10. I ate mine plain (no bun) and it was delicious. It has all the flavor it could need, but I'm not sure it would hold up to a bun. It may not hold together well enough. The flavor is amazing though. - 3/12/10
3105MEHRA
Black bean burgers are favorites of vegetarians and this one is pretty good! - 7/6/08
POETLKNG2LOSE
This was very good we used oatmeal instead of bread crumbs and garlic powder and chili powder. - 7/27/20
CD12833246
I really wanna try this, but I don't have a food processor. I have a blender .... would that work? Or could I just add the ingredients and not make it into a paste? - 12/30/13
CD13106603
This was my first time trying black bean burgers, and i followed the recipe exactly. It is OK... maybe im just not a fan of the bean texture! - 10/23/12
BELINDADUVESSA
I had to change this one up a bit. The first time I made it was by the recipe (except I added carrots). The second I sauted the veggies, and added some Mrs. Dash. Finally, the bean taste was gone and I could enjoy this. Definitely a keeper with my changes. I added mushrooms the second time also - 9/22/11
MILDREDFINGERS
Great recipe! I added spinach, black pepper, and salt to the food processing along with the garlic and onion! Worked well between two toasted slices of whole wheat bread. It was fantastic! - 6/20/11
AOOODRA
Easy and fabulous! - 12/13/10
AMBERAMA76
Made these last night. My husband and I both liked them alot. I cooked some in a pan and some in the oven. The oven method was easier. - 7/22/10
LIZF61982
It took a lot more of the bread crumbs than called for in the recipe. I baked some, and fried some in a little oil, just to see the difference. Frying wasn't worth the extra fat and calories. I also used jalepinos instead of green peppers. Ohhh so yummy! Thanks for the recipe! Loved it! - 3/29/10
TDOBBS2
This was awesome...tasted like more....these could be dangerous..I didn't follow exactly, but pretty close...Yummy!! - 8/11/09
BLUEALT
I'm looking for a meatless burger recipe that won't fall apart on the grill. Anyone have a good one? Thanks so much. - 3/2/09
GEMINIDAWN
These sound really yummy! Store-bought veggie burgers are great, but pretty darn expensive! Can't wait to try this recipe. - 2/27/09