Extra lean black forest ham and cheese pocket

Name: Extra lean black forest ham and cheese pocket Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: Pita Pocket Bread(1/2 pita) 1 serving (remove); Iceberg Lettuce (salad) 1 leaf large (remove); Black Forest Ham extra lean (5% fat) 1 slice (6-1/4 x 4 x 1/16) (remove); Mozzarella Cheese part skim milk 1 slice; Salad dressing 1 tbsp (remove)

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Pita Pocket Bread(1/2 pita), 1 serving (remove)Iceberg Lettuce (salad), 1 leaf, large (remove)Black Forest Ham, extra lean, (5% fat), 1 slice (6-1/4" x 4" x 1/16") (remove)Mozzarella Cheese, part skim milk, 1 sliceSalad dressing, 1 tbsp (remove)

Directions

Take Pita Bread, put in lettuce. Then ham. Then in goes the cheese and last but not least..... The italian dressing. There you have a great pita pocket for lunch.

Number of Servings: 1

Recipe submitted by SparkPeople user AGARTHFAN4EVER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 189.2
Total Fat: 8.6 g
Cholesterol: 13.6 mg
Sodium: 664.6 mg
Total Carbs: 18.2 g
Dietary Fiber: 4.2 g
Protein: 8.8 g

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