pavlova shake

Name: pavlova shake Recipe
Yield: 2
Ingredients: 1 serving egg white protein powder; 12 oz Fairlife - 2% Milk (Ultra Filtered); 1 medium (7 to 7-7/8 long) Banana fresh; 1 fruit without skin medium Kiwi Fruit; 3 large (1-3/8 dia) Strawberries fresh; 1 tsp truvia nectar; .5 cup Fage Greek Yogurt total 2%

Number of Servings: 2

Ingredients

1 serving egg white protein powder 12 oz Fairlife - 2% Milk (Ultra Filtered) 1 medium (7" to 7-7/8" long) Banana, fresh 1 fruit without skin, medium Kiwi Fruit 3 large (1-3/8" dia) Strawberries, fresh 1 tsp truvia nectar .5 cup Fage Greek Yogurt total 2%

Directions

blend and serve

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user LGLENN3000.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 286.5
Total Fat: 5.0 g
Cholesterol: 18.8 mg
Sodium: 111.7 mg
Total Carbs: 29.5 g
Dietary Fiber: 3.4 g
Protein: 28.7 g

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