Fruit Leather - Apple, Cucumber, MInt
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 serving Granny smith apple - 1 med. apple 1 cup, pared, chopped Cucumber (peeled) 2 tbsp Fresh Mint (by ROWDYHOLTZY) 0.5 serving Chobani Greek Yogurt Low Fat Plain (2%)
Peel and core apple and cucumber. Remove mint leaves from stems.
Put all ingredients in the blender. Blend until smooth.
Carefully spoon onto parchment paper in dehydrator.
Dehydrate below 110 degrees for 10-12 hours.
Peel off paper in strips.
Freeze until ready to eat.
Serving Size: Makes 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user SDASCH82.
Put all ingredients in the blender. Blend until smooth.
Carefully spoon onto parchment paper in dehydrator.
Dehydrate below 110 degrees for 10-12 hours.
Peel off paper in strips.
Freeze until ready to eat.
Serving Size: Makes 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user SDASCH82.
Nutritional Info Amount Per Serving
- Calories: 181.0
- Total Fat: 2.3 g
- Cholesterol: 5.0 mg
- Sodium: 42.7 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 6.3 g
- Protein: 9.8 g
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