Allevil's Asian Turkey Meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
16 oz Turkey, Ground turkey, 93% lean .75 cup Asian Gourmet Panko Breadcrumbs (by CSUCAM) 3 clove Garlic 1 serving Green Onion (fresh-1 stalk) 1 large Egg, fresh, whole, raw .5 tbsp Peanut Oil 1 tbsp Soy Sauce
INSTRUCTIONS
Preheat oven to 400 degrees.
Add turkey, breadcrumbs, garlic, green onions, egg, sesame oil and soy sauce. Mix with your hands until combined.
Grease a baking sheet with oil.
Portion out 12 meatballs. (Working with slightly wet hands helps)
Place meatballs on the oiled baking sheet and cook for 15 minutes or until fully cooked, flipping halfway through.
Take out of the oven and toss with the Asian sauce.
Serve immediately and garnish with green onions and sesame seeds, if desired.
Note: If you are freezing the meatballs do not toss with sauce until ready to serve.
Serving Size: Makes 12 meatballs. One serving is 4 meatballs.
Number of Servings: 3
Recipe submitted by SparkPeople user ALLEVIL.
Preheat oven to 400 degrees.
Add turkey, breadcrumbs, garlic, green onions, egg, sesame oil and soy sauce. Mix with your hands until combined.
Grease a baking sheet with oil.
Portion out 12 meatballs. (Working with slightly wet hands helps)
Place meatballs on the oiled baking sheet and cook for 15 minutes or until fully cooked, flipping halfway through.
Take out of the oven and toss with the Asian sauce.
Serve immediately and garnish with green onions and sesame seeds, if desired.
Note: If you are freezing the meatballs do not toss with sauce until ready to serve.
Serving Size: Makes 12 meatballs. One serving is 4 meatballs.
Number of Servings: 3
Recipe submitted by SparkPeople user ALLEVIL.
Nutritional Info Amount Per Serving
- Calories: 315.5
- Total Fat: 14.5 g
- Cholesterol: 168.7 mg
- Sodium: 460.7 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 0.8 g
- Protein: 33.5 g
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