Gaps almond coconut pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Directions
5.0 large Egg, fresh, whole, raw1.0 cup, cubes Butternut Squash2.0 serving Bob's Red Mill Almond Flour - per 1/4 Cup3.0 tsp Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv2.0 tbsp coconut flour
Mix together in blender. Cook with ghee.
Serving Size: Make 8-9 pancakes
Number of Servings: 9.0
Recipe submitted by SparkPeople user SUMWAR.
Number of Servings: 9.0
Recipe submitted by SparkPeople user SUMWAR.
Nutritional Info Amount Per Serving
- Calories: 106.3
- Total Fat: 7.7 g
- Cholesterol: 106.7 mg
- Sodium: 43.8 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 1.9 g
- Protein: 5.3 g
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