Gaps almond coconut pancakes

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 9
Ingredients
5.0 large Egg, fresh, whole, raw1.0 cup, cubes Butternut Squash2.0 serving Bob's Red Mill Almond Flour - per 1/4 Cup3.0 tsp Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv2.0 tbsp coconut flour
Directions
Mix together in blender. Cook with ghee. Serving Size: Make 8-9 pancakes

Number of Servings: 9.0

Recipe submitted by SparkPeople user SUMWAR.

Servings Per Recipe: 9
Nutritional Info Amount Per Serving
  • Calories: 106.3
  • Total Fat: 7.7 g
  • Cholesterol: 106.7 mg
  • Sodium: 43.8 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 5.3 g

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