Garden Minestrone Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
1.50 tsp Oregano, ground 1 tsp Pepper, black 1 tsp Thyme, ground 2 tbsp Basil 1.50 tsp Salt 2 1tsp Olive Oil 1 stalk, large (11"-12" long) Celery, raw 6 clove Garlic 1 large Onions, raw 2 tbsp Parsley 4 cup Spinach, fresh 8 cup (8 fl oz) Water, tap 1.50 cup Beans, red kidney 1.50 cup Beans, white 1 cup Del Monte Petite Cut Diced Tomatoes 3 serving low sodium vegetable broth cubes 1 cup Italian Green Beans (Kroger's frozen) 4 oz Carrots julienned 1 cup Zucchini - Steamed or raw
Directions
Heat three tablespoons of olive oil over medium heat in a large soup pot.
Saute onion, celery, garlic, green beans, and zucchini in the oil for 5 minutes or until onions begin to turn translucent.
Add vegetable broth to pot, plus drained tomatoes, beans, carrot, hot water, and spices.
Bring soup to a boil, then reduce heat and allow to simmer for 20 minutes.
Add spinach leaves and pasta and cook for an additional 20 minutes or until desired consistency.
Makes about twelve 1 cup servings.

Serving Size: 1 cup

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 101.3
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 500.7 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 5.2 g

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