Wild Rice Pilaf with Nuts and Lemon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Directions
3 serving Brown rice (1 cup cooked) 0.75 cup Forbidden black rice/ 1 cup raw yeilds 3 cups cooked rice (by HOLLYWOOD49) 2 tbsp Canola Oil 0.625 cup Pepitas (Pumkin Seed Kernals) 0.625 cup, slivered Almonds 3 tbsp chopped Shallots 3.5 cup (8 fl oz) Chicken Broth 3 large Scallions, raw 2.67 serving Mushrooms, Fresh, White Button, Sliced (3 oz / 85g) 1 tbsp Butter, unsalted 1 tbsp Canola Oil 1.5 tbsp Cooking Sherry (by ADDYMORENO)
Follow instructions at Food Network - Recipe of same name.
Serving Size: 1 cup
Number of Servings: 7
Recipe submitted by SparkPeople user GTGREEN.
Serving Size: 1 cup
Number of Servings: 7
Recipe submitted by SparkPeople user GTGREEN.
Nutritional Info Amount Per Serving
- Calories: 370.6
- Total Fat: 19.5 g
- Cholesterol: 6.9 mg
- Sodium: 534.2 mg
- Total Carbs: 41.6 g
- Dietary Fiber: 4.9 g
- Protein: 11.6 g
Member Reviews