Egg Cups Meditteranean Style
- Number of Servings: 9
Ingredients
Directions
6 large Egg, fresh, whole, raw .25 cup Dairy, Milk - Whole - 1 cup 1.5 cup Canned Tomatoes .25 cup, chopped Onions, raw .25 cup, diced Celery, raw 1 cup Spinach, fresh 1 serving Cheese, Mozzarella, Part Skim, Kroger (shredded, 1/4 cup) 1 serving Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives
sautee veggies in olive oil. beat eggs, add veggies and cheese. bake at 375 for 15-20 min on until toothpick put into center comes out clean.
Serving Size: 9
Number of Servings: 9
Recipe submitted by SparkPeople user MRSCORNY2015.
Serving Size: 9
Number of Servings: 9
Recipe submitted by SparkPeople user MRSCORNY2015.
Nutritional Info Amount Per Serving
- Calories: 73.6
- Total Fat: 4.3 g
- Cholesterol: 126.6 mg
- Sodium: 163.1 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.6 g
- Protein: 5.8 g
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