Puffed Wheat Squares
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
1/3 cup corn syrup1/3 cup brown sugar, packed3 tbsp. cocoa powder1/4 cup butter8 cups puffed wheat (or any unsweetened puffed grain cereal)
Put the corn syrup, brown sugar and cocoa in a pot. Heat until boiling. Boil 1 minute.
Remove from heat. Stir in butter until melted. Stir in cereal. Press into a pan. Makes 16 squares.
Number of Servings: 16
Recipe submitted by SparkPeople user ARDONINI.
Remove from heat. Stir in butter until melted. Stir in cereal. Press into a pan. Makes 16 squares.
Number of Servings: 16
Recipe submitted by SparkPeople user ARDONINI.
Nutritional Info Amount Per Serving
- Calories: 89.3
- Total Fat: 3.0 g
- Cholesterol: 7.6 mg
- Sodium: 35.4 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 0.8 g
- Protein: 1.2 g
Member Reviews
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DEEMATHES
Sorry, this was not a winner for me. I'm wondering if it should be 3 teaspoons of cocoa powder instead of tablespoons? One further, I don't know what I did wrong but mine didn't really stick together. I really pressed iit into the pan and it still falls apart. Hopefully others will have better luck! - 10/5/08