Nutri smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 serving Advocado 1/2 medium (by ANNAISIS04) .5 cup, chopped Carrots, raw 1 stalk, large (11"-12" long) Celery, raw .5 cup, diced Pineapple, fresh 1 cup slices Apples, fresh with skin 1 fruit (2-5/8" dia) Oranges 1 cup Spinage (raw) (by MICHAELS1963) 2 tbsp Parsley .5 tsp Cumin seed .5 tsp Ginger Root .5 tsp Coriander seed .5 tsp Cloves, ground .5 tsp Ground Cayanne Pepper (by SIRCHRISRR) .5 tsp Cinnamon, ground .05 tbsp Ground tumeric (by SUPERSNAZZ) 1 tsp Gelatine Powder (by NIKKI_G2008) 1 extra small (less than 6" long Banana, fresh
Smoothie mix
Serving Size: 800ml
Number of Servings: 1
Recipe submitted by SparkPeople user JANVANDERWALT.
Serving Size: 800ml
Number of Servings: 1
Recipe submitted by SparkPeople user JANVANDERWALT.
Nutritional Info Amount Per Serving
- Calories: 432.3
- Total Fat: 14.8 g
- Cholesterol: 0.0 mg
- Sodium: 143.3 mg
- Total Carbs: 71.6 g
- Dietary Fiber: 14.5 g
- Protein: 8.3 g
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