Cilantro Lime Black Bean Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
170 grams Cilantro, raw (2 large bunches)2 pepper Jalapeno Peppers (remove seeds and membranes to control heat) 1 medium (2-1/2" dia) Onions, raw 4 tbsp Lime Juice, juice of 2 limes 1 tsp salt (to taste)3 cup Beans, black (two cans, undrained) a few dashes of cumina few dashes of garlic powder1-2 tsp of liquid from can of chipotle chilis (optional)Add a little water as needed to thin out
Put everything in a blender and blend til smooth. Heat and eat.
Note: If you are using a cup-style blender like a nutribullet, do NOT put any hot liquids in it or it could explode and cause injury. Blend everything cold, store in fridge, and heat as needed.
Serving Size: Makes 6 1-cup servings
Note: If you are using a cup-style blender like a nutribullet, do NOT put any hot liquids in it or it could explode and cause injury. Blend everything cold, store in fridge, and heat as needed.
Serving Size: Makes 6 1-cup servings
Nutritional Info Amount Per Serving
- Calories: 132.1
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 777.0 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 8.7 g
- Protein: 8.5 g
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