Cod Grilled in Foil

Name: Cod Grilled in Foil Recipe
Yield: 4
Ingredients: 4 cod fillets; 2Tbsp I cant belive its not butter; 1/4 cup lemon juice; 1 Tbsp parsley; 1 tsp salt; 1/4 tsp pepper; 1/4 tsp paprika; 1 med onion-thinly sliced

(7)

Number of Servings: 4

Ingredients

4 cod fillets2Tbsp I cant belive its not butter1/4 cup lemon juice1 Tbsp parsley1 tsp salt 1/4 tsp pepper1/4 tsp paprika1 med onion-thinly sliced

Directions

Cut heavy aluminum foil into 4 lg squares. Place one fillet on each piece foil. Melt butter, then stir in lemon juice, parsley, salt, and pepper. Pour butter mixture over fish, sprinkle with paprika, top with onion. Fold foil around filet and seal. Grill for 5-7 minutes per side. Fish should flake easily when done.

Number of Servings: 4

Recipe submitted by SparkPeople user CARANA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 144.4
Total Fat: 5.3 g
Cholesterol: 46.8 mg
Sodium: 694.3 mg
Total Carbs: 3.8 g
Dietary Fiber: 0.7 g
Protein: 19.8 g

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Member Reviews

CD2415256
Great flavor! I baked it in the oven at 425 for 8-9 minutes. Instead of butter I I put all the seasoning directly on the fish and sprayed with a zero calorie butter spray. Will definately make again -thanks! - 5/28/09
BROOKLYN_BELL
taste good. my husband loved it. - 1/30/08
CD13022795
ww=4 - 9/6/12
KERRIJANE123
I baked this instead of grilling and I didn't have any paprika, but it was good. next time I'll make sure I have all the right ingredients. My only question is how can I make the fish less wet? With any recipe I struggle with this and I'm open to advice! - 5/19/11
CD1244753
I used this recipe to make salmon tonight. DH said the onion gave it some zip! Delicious! - 11/17/10
HMCARRILLO
good. - 2/22/10