GPLC Smoothie

Name: GPLC Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 0.5 fruit without seeds Lemons; 1 large (8-1/4 long) Cucumber (peeled); 1 tsp Ginger Root; 1 cup Parsley; .75 cup (8 fl oz) Water tap

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

0.5 fruit without seeds Lemons 1 large (8-1/4" long) Cucumber (peeled) 1 tsp Ginger Root 1 cup Parsley .75 cup (8 fl oz) Water, tap

Directions

blending together

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MIKKI0368.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 67.6
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 44.6 mg
Total Carbs: 16.0 g
Dietary Fiber: 6.5 g
Protein: 4.1 g

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