Homemade Granola Bars

Name: Homemade Granola Bars Recipe
Yield: 16
Ingredients: *Cascadian Farm Oats & Honey Granola 1 cup; Regular Oats (Quaker Dry) 1 cup; Almonds (chopped) 1 cup; Dried fruit of choice 1/2 cup; Flour whole wheat 1/2 cup; Salt .5 tsp; Applesauce 1/4 cup; Honey 1 Tbsp; Vermont Maple Syrup 1/3 cup; Brown Sugar 1/4 cup packed; Cinnamon ground .5 tsp; Semisweet chocolate chips 1/4 cup chips

Number of Servings: 16

Ingredients

*Cascadian Farm Oats & Honey Granola, 1 cupRegular Oats (Quaker Dry), 1 cupAlmonds (chopped) 1 cupDried fruit of choice, 1/2 cupFlour, whole wheat, 1/2 cupSalt, .5 tspApplesauce, 1/4 cupHoney, 1 TbspVermont Maple Syrup, 1/3 cupBrown Sugar, 1/4 cup, packedCinnamon, ground, .5 tspSemisweet chocolate chips, 1/4 cup chips

Directions

Combine all ingredients in a large bowl. If the mix seems dry, add a little more maple syrup until all mix is coated. Spread out evenly in a 9x9 pan. Bake at 325 for 30 minutes (do not over bake). Let cool in pan until they are firm enough to cut into bars. Don't let cool completely in pan because they will be too hard to cut.

Number of Servings: 16

Recipe submitted by SparkPeople user JEWELJK02.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 125.5
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 134.4 mg
Total Carbs: 23.8 g
Dietary Fiber: 1.9 g
Protein: 2.3 g

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