Ricotta and Pumpkin Spread

Name: Ricotta and Pumpkin Spread Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 0.5 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup); 1 serving Cheese--Great Value Part Skim Ricotta Cheese--1/4 cp serv; 5 gram(s) MET-Rx Protein Plus Vanilla (powder) (by KAPARKER89); 0.1 tsp Vanilla Extract; 01 tsp Cinnamon ground; 0.1 tsp Pumpkin Pie spice

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

0.5 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup) 1 serving Cheese--Great Value Part Skim Ricotta Cheese--1/4 cp serv 5 gram(s) MET-Rx Protein Plus Vanilla (powder) (by KAPARKER89) 0.1 tsp Vanilla Extract 01 tsp Cinnamon, ground 0.1 tsp Pumpkin Pie spice

Directions

Place all ingredients in small food processor. Blend until mixed.

Serving Size: 2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user SONIAHARPER.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 62.7
Total Fat: 2.5 g
Cholesterol: 15.9 mg
Sodium: 36.9 mg
Total Carbs: 5.4 g
Dietary Fiber: 1.9 g
Protein: 5.1 g

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