Carrot Apple Muffins

Name: Carrot Apple Muffins Recipe
Yield: 12
Ingredients: 1 1/4 cups whole wheat flour; 1/4 cup sugar; 1 teaspoon cinnamon; 1 teaspoon real vanilla extract; 1/2 teaspoon non-aluminum baking powder; 1/2 teaspoon baking soda; 1/4 teaspoon sea salt; 1 cup grated carrots; 3/4 cup unsweetened applesauce; 2 large egg whites lightly beaten; 1/4 cup unsweetened almond milk

(1)

Number of Servings: 12

Ingredients

1 1/4 cups whole wheat flour 1/4 cup sugar 1 teaspoon cinnamon 1 teaspoon real vanilla extract 1/2 teaspoon non-aluminum baking powder 1/2 teaspoon baking soda 1/4 teaspoon sea salt 1 cup grated carrots 3/4 cup unsweetened applesauce 2 large egg whites, lightly beaten 1/4 cup unsweetened almond milk

Directions

Preheat oven to 350°F. Butter and flour standard muffin tins or use muffin papers. Set aside. In a large bowl, combine dry ingredients. In a separate bowl, combine carrots, applesauce and remaining wet ingredients. Add half the wet to the dry, stir until blended then add the rest. Spoon into muffin cups and bake about 20 minutes or until a toothpick in the center comes out clean.

1 WW point per muffin if make 12

Number of Servings: 12

Recipe submitted by SparkPeople user AFRICAPARISH.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 74.0
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 131.7 mg
Total Carbs: 16.3 g
Dietary Fiber: 2.1 g
Protein: 2.3 g

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Member Reviews

WOLFMOM64
I had these for breakfast this morning. They were delicious. I tried adding raisins to six for the added sweetness, flavor, and iron. - 1/29/13