veggie chili

Name: veggie chili Recipe
Yield: 6
Ingredients: onion; tofu; mushrooms; beans - red & black; diced tomatoes & tomato sauce; garlic clove; cumin; cayenne; oregano

Number of Servings: 6

Ingredients

oniontofumushroomsbeans - red & blackdiced tomatoes & tomato saucegarlic clovecumincayenneoregano

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user NATTSO78.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 284.4
Total Fat: 5.6 g
Cholesterol: 0.0 mg
Sodium: 948.9 mg
Total Carbs: 40.6 g
Dietary Fiber: 13.6 g
Protein: 20.8 g

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