Black Bean and Rice Wraps
- Number of Servings: 4
Ingredients
Directions
2 cups canned Black beans, rinsed and drained2 cups cooked brown rice1 cup salsa4 Whole Wheat tortillas
Warm the tortillas.
Mix the black beans, rice, and salsa.
You can heat it up in the microwave if you want to.
Divide the bean mixture evenly among the four tortillas.
Number of Servings: 4
Recipe submitted by SparkPeople user KARA2U.
Mix the black beans, rice, and salsa.
You can heat it up in the microwave if you want to.
Divide the bean mixture evenly among the four tortillas.
Number of Servings: 4
Recipe submitted by SparkPeople user KARA2U.
Nutritional Info Amount Per Serving
- Calories: 370.9
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 681.9 mg
- Total Carbs: 71.4 g
- Dietary Fiber: 14.3 g
- Protein: 14.7 g
Member Reviews