Protein Shake Dr. Hyman Detox

Name: Protein Shake Dr. Hyman Detox Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 0.50 cup unthawed Blueberries frozen (unsweetened); 0.25 oz (85 seeds) Pumpkin Seeds (whole seeds roasted); 1.50 cup (8 fl oz) Water tap; 2 serving Brazil Nut (1 nut); 0.50 cup Cranberries Unsweetened Frozen; 13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g; 1 tbsp Flax Seed - Hodgson Mill Milled Flax Seed; 1 tbsp chopped walnuts; 1 tbsp Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds); 4 oz 365 Organic Almond Milk Unsweetened

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

0.50 cup, unthawed Blueberries, frozen (unsweetened) 0.25 oz (85 seeds) Pumpkin Seeds (whole seeds, roasted) 1.50 cup (8 fl oz) Water, tap 2 serving Brazil Nut (1 nut) 0.50 cup Cranberries, Unsweetened, Frozen 13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g 1 tbsp Flax Seed - Hodgson Mill Milled Flax Seed 1 tbsp chopped walnuts 1 tbsp Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds) 4 oz 365 Organic Almond Milk Unsweetened

Directions

mix in blender

Serving Size:�1 large drink

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 372.8
Total Fat: 25.7 g
Cholesterol: 0.0 mg
Sodium: 138.6 mg
Total Carbs: 29.2 g
Dietary Fiber: 15.1 g
Protein: 13.0 g

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