Homemade Low Salt Chicken Chili by giaarnold
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
454 gram(s) Chicken - Extra Lean Ground chicken 2 cup Pinto Bean, Great Value 1.5 serving Chicken Taco Seasoning Mix (McCormick) (1 serv = 2tsp) (by MRS_ROGCAR) 2 cup Hunt's Tomato Sauce, no salt added 1 tbsp Extra Light Olive Oil 1 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend 2 cup (8 fl oz) Water, tap
brown ground chicken in olive oil and garlic/herb seasoning with water in a pan
then add tomato sauce, and taco seasoning
Serving Size: makes 8 servings of 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user GIAARNOLD.
then add tomato sauce, and taco seasoning
Serving Size: makes 8 servings of 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user GIAARNOLD.
Nutritional Info Amount Per Serving
- Calories: 170.5
- Total Fat: 7.4 g
- Cholesterol: 42.6 mg
- Sodium: 351.0 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 4.5 g
- Protein: 14.2 g
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