Freezer Friendly Crockpot Curried Lentils (from New Leaf Wellness)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 cup Lentils, rinsed & drained2 cups Vegetable Broth 1 can Thai Kitchen Coconut Milk, unsweetened1 small yellow onions, diced (appx 1 cup) 3 cloves Garlic, minced3 Carrots, sliced (appx 1 1/2 cups)1 tbsp Curry powder
Directions
Add all ingredients to 1-gallon sized freezer bag (be sure to label and add a "use by" date of 3 months as well as cooking instructions). Remove as much air as possible. When ready to cook, thaw overnight or in water the morning of. Add all freezer bag contents to crockpot. Cook on low for 8 hours.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user AMBAM1881.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 177.5
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 504.2 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 6.1 g
  • Protein: 5.5 g

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