Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
9 oz 93% Lean Ground Beef
1 large (7-1/4" to 8-1/2" long) Carrots, raw
.75 serving Baby Bell Peppers (3 peppers = serving)
1 cup, chopped Onions, raw
1 tbsp Soy Sauce
1 cup, chopped or diced Broccoli, fresh
1 serving Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g
1.5 cup Wegmans Fresh Bean Sprouts (by TOASTRUN)
56 gram Squash, Summer (Zucchini & Yellow) 1 cup
Brown onions and peppers in frypan. Push to side and add ground beef. Cook until done. Lower heat and add all other ingredients and cover until tender.
Serving Size: Makes 3 servings
Nutritional Info Amount Per Serving
- Calories: 570.1
- Total Fat: 17.3 g
- Cholesterol: 146.3 mg
- Sodium: 1,147.0 mg
- Total Carbs: 41.1 g
- Dietary Fiber: 11.4 g
- Protein: 67.3 g
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