Summer Cold Spinach Dip

Name: Summer Cold Spinach Dip Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: *Fat free sour cream (use about 1/2 of the larger container); *Ranch salad dressing (about 1/2 bottle); *a package of frozen spinach; * a garlic clove

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

*Fat free sour cream (use about 1/2 of the larger container)*Ranch salad dressing (about 1/2 bottle)*a package of frozen spinach* a garlic clove

Directions

Thaw spinach & press garlic
Mix together
Thats all

Number of Servings: 6

Recipe submitted by SparkPeople user LOTUSGIRL18.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 127.2
Total Fat: 7.7 g
Cholesterol: 13.1 mg
Sodium: 513.2 mg
Total Carbs: 12.1 g
Dietary Fiber: 1.3 g
Protein: 2.9 g

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