Yummy Fruit Salad

Name: Yummy Fruit Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 6
Ingredients: 4oz of Yoplait Light Very VanillaYogurt Fat Free; Strawberries fresh 2 cup quartered or chopped; Grapes seedless 2 cup halves; Apples fresh 2 cup quartered or chopped; Walnuts .25 cup chopped

(2)

Minutes to Prepare: 20

Number of Servings: 6

Ingredients

4oz of Yoplait Light Very VanillaYogurt, Fat FreeStrawberries, fresh, 2 cup, quartered or chopped Grapes, seedless, 2 cup, halvesApples, fresh, 2 cup, quartered or chopped Walnuts, .25 cup, chopped

Directions

Cut up fruit
Add Yogurt
Mix
Add walnuts on top
Enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user ANGELAMD1.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 124.0
Total Fat: 3.9 g
Cholesterol: 0.6 mg
Sodium: 11.7 mg
Total Carbs: 22.6 g
Dietary Fiber: 3.3 g
Protein: 2.2 g

More Recipes Like This

TIME0

CALS220

(272 ratings)

Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES 220.4 FAT 5.4 PROTEIN 6.9 CARBS 39.6 FIBER 4.5

TIME50

CALS181

(204 ratings)

Low-Fat Maple Granola

Start your day with this hearty, low-fat granola.Submitted by:

CALORIES 180.9 FAT 5.2 PROTEIN 5 CARBS 30.5 FIBER 3.9

TIME40

CALS97

(187 ratings)

Virtually Fat-Free Delicious Banana Bread.

Sugar free, moist and lovely, too.Submitted by: SLOWSET

CALORIES 96.9 FAT 0.3 PROTEIN 2.9 CARBS 22.9 FIBER 1.5

TIME5

CALS137

(234 ratings)

Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.Submitted by:

CALORIES 136.7 FAT 1 PROTEIN 3.2 CARBS 31.5 FIBER 4.1

TIME0

CALS42

(145 ratings)

Sweet & Crispy Apple Chips

A great anytime snack that everyone will love!Submitted by: CD835881

CALORIES 42.4 FAT 0.3 PROTEIN 0.1 CARBS 11 FIBER 2

Member Reviews

1RETSGM
Great - 4/3/19
DEE107
thanks for sharing - 3/27/19
RO2BENT
Portion control - 2/2/19
1CRAZYDOG
Nice summer breakfast - 9/27/18
DMEYER4
very good - 9/24/17
VICKIOSBURN
This is great. I used this as a base for a parfait. Adding Greek yogurt and gronola. - 2/28/16