Gail's High Fat Breakfast Smoothie
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
Directions
8 oz Cream Cheese, 8 fl oz Heavy Whipping Cream,1.5 cups water, 2 cups Berries, frozen,50 grams Broccoli, fresh or frozen ,50 grams Carrots fresh or frozen ,50 grams Spinach, fresh or frozen,1 tbsp *Flax Seed Meal (ground flax),
Put the cream cheese, whipping cream, and water into a large blender. Add the other ingredients mixing until smooth.
Serving Size: makes 3 1.5 cups servings
Serving Size: makes 3 1.5 cups servings
Nutritional Info Amount Per Serving
- Calories: 610.9
- Total Fat: 57.0 g
- Cholesterol: 191.5 mg
- Sodium: 274.4 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 6.0 g
- Protein: 9.5 g
Member Reviews