Carrot Apple Zucchini Oatmeal Spice Muffins (sweetened with Splenda)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1.5 cup Whole Wheat Flour 1 cup Quick Oats (0.5 cup ground)1 tbsp Flax Seed , ground7 tbsp Sucralose (like Splenda) 3 tbsp Shredded Coconut Unsweetened1.5 tsp Baking Soda 1.5 tsp Baking Powder 1 tsp Cinnamon, ground 3/4 tsp Ginger, ground 1/2 tsp Nutmeg, ground 1/2 tsp Cloves, ground 1/8 tsp Salt 3 tbsp Canola Oil 1.5 tbsp Butter, salted 1 large Egg, fresh, whole, raw 1/3 cup 2% Milk 1 serving Yogurt - yoplait source yogurt (sugarfree)1 tsp Vanilla Extract 1 small (6" to 6-7/8" long) Banana, fresh 1 medium Carrots, raw 1 medium Gala Apple, without skin, shredded1 small Zucchini, shredded3 tbsp Raisins, golden seedless
Preheat the oven to 350 degrees F.
Line a 12-cup muffin tin with paper liners.
In a large bowl whisk together the flour and other dry ingredients.
Combine wet ingredients and fold into the dry ingredients. Stir together until just combined (don't over mix).
Distribute the batter evenly among the muffin liners.
Bake for 24-25 minutes until a toothpick inserted in the center of a muffin comes out clean.
Let cool in muffin tin for 5 minutes. Remove to a wire rack to cool completely.
These muffins freeze wonderfully and keep well if refrigerated for 4-5 days.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user HOOZLE.
Line a 12-cup muffin tin with paper liners.
In a large bowl whisk together the flour and other dry ingredients.
Combine wet ingredients and fold into the dry ingredients. Stir together until just combined (don't over mix).
Distribute the batter evenly among the muffin liners.
Bake for 24-25 minutes until a toothpick inserted in the center of a muffin comes out clean.
Let cool in muffin tin for 5 minutes. Remove to a wire rack to cool completely.
These muffins freeze wonderfully and keep well if refrigerated for 4-5 days.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user HOOZLE.
Nutritional Info Amount Per Serving
- Calories: 168.5
- Total Fat: 7.5 g
- Cholesterol: 20.1 mg
- Sodium: 271.4 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 3.8 g
- Protein: 4.5 g
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