Cauliflower egg bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
500 grams Cauliflower, cooked 1 tbsp Olive Oil 4 large Scrambled Egg 1 cup Milk, 1% 150 grams Cottage Cheese, 2% Milkfat
Cut cauliflower into small florets and drizzle with olive oil. Whisk eggs with the milk and cover cauliflower with it. Sprinkle the grated or crumbled cottage cheese over the meal and add spices (salt, black pepper). Bake on moderate until ready.
Serving Size: 4
Serving Size: 4
Nutritional Info Amount Per Serving
- Calories: 207.3
- Total Fat: 12.2 g
- Cholesterol: 175.8 mg
- Sodium: 257.4 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 3.4 g
- Protein: 14.9 g
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