Mama's regular beef and cabbage stew

Name: Mama''s regular beef and cabbage stew Recipe
Yield: 16
Ingredients: 16.0 oz Beaf Lean Stew Meat (Cooked); 4.0 medium (2-1/4 to 3-1/4 dia.) Potato raw; 1.0 head small (about 4-1/2 dia) Cabbage fresh; 2.0 tsp McCormick GrillMates Montreal Steak Seasoning; 1.0 cup chopped Carrots raw; 1.0 stalk large (11-12 long) Celery raw

Number of Servings: 16

Ingredients

16.0 oz Beaf Lean Stew Meat (Cooked)4.0 medium (2-1/4" to 3-1/4" dia.) Potato, raw1.0 head, small (about 4-1/2" dia) Cabbage, fresh2.0 tsp McCormick GrillMates Montreal Steak Seasoning1.0 cup, chopped Carrots, raw1.0 stalk, large (11"-12" long) Celery, raw

Directions

Peel and chop vegetables. Sauteed onion, garlic, meat in Dutch oven. Add beef stock or water period at seasoning. Add vegetables. Bring to boil then lower Heat and cover. Simmer until vegetables are cooked.

Serving Size: 16

Number of Servings: 16.0

Recipe submitted by SparkPeople user HORNAMRJ.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 137.8
Total Fat: 5.9 g
Cholesterol: 26.0 mg
Sodium: 218.5 mg
Total Carbs: 11.7 g
Dietary Fiber: 2.6 g
Protein: 9.7 g

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