A.R. Chicken Salad
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
2 1/2 cans (5 oz) canned chicken, drained 3/4 cup dill pickles chopped 3/4 cup celery chopped 1/2 cup chopped red onion 1/2 cup lightly toasted and chopped pecans 2 hard boiled eggs 3 T. Smart Balance Mayonaise 2 T. Grey Poupn Djon Mustard 3/4 cup fat free ricotta blended till smooth
Combine all dry ingredients then carefully fold in the mayo, mustard, and ricotta. Serve over crackers or wheat bread. Yield: 4 1/4 cups salad. Serving size is 1/2 cup.
Number of Servings: 8.5
Recipe submitted by SparkPeople user ABIGAILRUSSELL.
Number of Servings: 8.5
Recipe submitted by SparkPeople user ABIGAILRUSSELL.
Nutritional Info Amount Per Serving
- Calories: 189.0
- Total Fat: 11.3 g
- Cholesterol: 84.8 mg
- Sodium: 565.4 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 1.2 g
- Protein: 14.7 g
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