Easiest Fish Ever!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
White fish (I used grouper, but any white fish will work well)Salsa (I used tequila lime salsa - awesome flavor!)Olive Oil
Heat oil in a frying pan.
Cook the fish 2 minutes on each side or until browned.
Add salsa and simmer for 5 minutes.
Serve as fish tacos or in a big salad - no dressing necessary!
Number of Servings: 1
Recipe submitted by SparkPeople user ROBERTKM.
Cook the fish 2 minutes on each side or until browned.
Add salsa and simmer for 5 minutes.
Serve as fish tacos or in a big salad - no dressing necessary!
Number of Servings: 1
Recipe submitted by SparkPeople user ROBERTKM.
Nutritional Info Amount Per Serving
- Calories: 293.1
- Total Fat: 7.1 g
- Cholesterol: 94.9 mg
- Sodium: 277.1 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.0 g
- Protein: 50.2 g
Member Reviews
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JOJOPI
I made this with tilapia. The flavor was great. It was indeed very easy. But, it did not look very appealing, because the fish fell apart when I turned it and positively crumbled when I removed it from the pan. That said, I will happily make and eat it again and again. Maybe baking is better? - 11/10/08