Shrimp Tostada with Hot Pepper Aioli
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 315.1
- Total Fat: 16.4 g
- Cholesterol: 134.5 mg
- Sodium: 263.3 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 3.2 g
- Protein: 20.3 g
View full nutritional breakdown of Shrimp Tostada with Hot Pepper Aioli calories by ingredient
Introduction
Easily multiplied, Shrimp Tostadas are great with Black Beans and a side salad. Easily multiplied, Shrimp Tostadas are great with Black Beans and a side salad.Number of Servings: 1
Ingredients
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2 tsp olive oil
1/4 corn, frozen
1/4 cup onion, diced
1 tsp garlic, minced fine
3 oz cooked shrimp (if frozen, defrosted); chopped
1/4 cup fresh cilantro, coarse chopped
1 Tbs low fat mayo
1/4 jalapeno or other hot pepper
1 corn tortilla (about 6" diameter)
1/4 cup lettuce, coarse chopped
Directions
Makes 1 serving - recipe easily multiplied.
Hot Pepper Aioli
Seed and mince hot pepper.
Add to mayo and set aside
Shrimp Mixture:
- Heat a skillet and add 1 tsp. olive oil.-
- Add frozen corn, and saute until defrosted, about 2 minutes.
- Add garlic and onion, saute until onion is clear and soft, 2-3 minutes
- Lower heat, add additional 1 tsp olive oil and then add chopped shrimp and cilantro. Saute for 2-3 minutes, until shrimp is heated through.
When shrimp mixture is almost done, warm up the tortilla. Heat a second skillet, and place the tortilla in it. Flip after about a minute and heat other side.
To Assemble:
Place tortilla on plate.
Spread with Hot Pepper Aioli (may not need the whole Tbs).
Sprinkle lettuce, then add shrimp mixture on top.
Serve with black beans (or other bean of your choice).
Number of Servings: 1
Recipe submitted by SparkPeople user NJOYNOW.
Hot Pepper Aioli
Seed and mince hot pepper.
Add to mayo and set aside
Shrimp Mixture:
- Heat a skillet and add 1 tsp. olive oil.-
- Add frozen corn, and saute until defrosted, about 2 minutes.
- Add garlic and onion, saute until onion is clear and soft, 2-3 minutes
- Lower heat, add additional 1 tsp olive oil and then add chopped shrimp and cilantro. Saute for 2-3 minutes, until shrimp is heated through.
When shrimp mixture is almost done, warm up the tortilla. Heat a second skillet, and place the tortilla in it. Flip after about a minute and heat other side.
To Assemble:
Place tortilla on plate.
Spread with Hot Pepper Aioli (may not need the whole Tbs).
Sprinkle lettuce, then add shrimp mixture on top.
Serve with black beans (or other bean of your choice).
Number of Servings: 1
Recipe submitted by SparkPeople user NJOYNOW.
Member Ratings For This Recipe
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MALA.BINGHAM
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BABYLUVMONKEY