Instant Pot Beef Stew
- Number of Servings: 7
Ingredients
40 oz Beaf Lean Stew Meat (Cooked)
3 tsp Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv
2 cup, chopped Onions, raw
.5 cup, pieces or slices Mushrooms, fresh
0.25 cup Tomato Paste
3 serving Garlic - minced (1 tsp) (by ELLERCADE)
6 tsp Coconut Secret The Original Coconut Aminos (by RPK150230)
1 tbsp Fish Sauce
1.5 cup, chopped Carrots, raw
8 serving Yukon Gold Potato ( 1 medium sized potato) (by RACHA29)
https://nomnompaleo.com/post/155033019073/pressure-cooker-beef-stew
Here is the recipe
Serving Size: 7
Number of Servings: 7
Recipe submitted by SparkPeople user NANCYMALLON4.
Serving Size: 7
Number of Servings: 7
Recipe submitted by SparkPeople user NANCYMALLON4.
Nutritional Info Amount Per Serving
- Calories: 683.3
- Total Fat: 35.4 g
- Cholesterol: 152.9 mg
- Sodium: 987.2 mg
- Total Carbs: 39.6 g
- Dietary Fiber: 4.4 g
- Protein: 50.9 g
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