Creamy Keto Cinnamon Smoothie

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1/4 cup Body Fortress - WHEY PROTEIN POWDER - Vanilla 1/2 cup So Delicious Unsweetened Coconut Milk 1/2 tsp Cinnamon 1/2 cup Water1/2 cup Ice Cubes 1 tbsp Coconut oil, unrefined1 tbsp chia seeds

Directions

Blend all ingredients well in blender. May need to blend extra because of coconut oil Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BWEHBERG486.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 342.6
Total Fat: 22.6 g
Cholesterol: 88.2 mg
Sodium: 78.7 mg
Total Carbs: 12.1 g
Dietary Fiber: 6.1 g
Protein: 22.6 g

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