MEU PAO

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 32
Ingredients
445 grams Flaxseed 12 large Egg, fresh, whole, raw 3 tsp of ghee1 tsp Salt 1 tbsp Honey 1 ounce Yeast1 tbsp Pine Nuts
Directions
Bake for 30 minutes at 300 degrees. Serving Size: Makes 32 slices

Number of Servings: 32

Recipe submitted by SparkPeople user MARCIASUZUKI.

Servings Per Recipe: 32
Nutritional Info Amount Per Serving
  • Calories: 104.2
  • Total Fat: 7.2 g
  • Cholesterol: 70.7 mg
  • Sodium: 103.1 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.2 g

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