Southwestern 2 Bean Chicken

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
32 oz Boneless Skinless Chicken Breast - Raw (by LAURIE32) 1 can (12 oz) yields Yellow Sweet Corn, Canned 1.5 cup Beans - Bush's Black Beans Reduced Sodium 1.5 cup Beans, pinto 28 tbsp Pace Chunky Salsa - Mild 3.5 cup Del Monte Diced Tomatoes, No Salt Added
Directions
1. Place chicken breasts on the bottom of your slow cooker. Pour the tomatoes and salsa over chicken, then layer on beans and corn.
2. Cook on low for 5-7 hours, or until the chicken easily falls apart when the pot is stirred.
3. Serve with tortilla chips, over rice or pasta, or by itself and enjoy.


Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user NAT2448.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 268.0
  • Total Fat: 4.1 g
  • Cholesterol: 64.0 mg
  • Sodium: 665.1 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 9.0 g
  • Protein: 30.8 g

Member Reviews